Boloco, Small Buffalo Wheat Tortilla, White Chicken Boloco Rice

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Grams

100 g

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• Boloco, Small Buffalo Wheat Tortilla, White Chicken Boloco Rice has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
• Boloco, Small Buffalo Wheat Tortilla, White Chicken Boloco Rice contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (58% of DV/100g), fiber (21% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.2 cal/g)

High Density (6.6 %/cal)

Very High Density (1.6 %/g)

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58% Protein

25% Carbs

21% Fiber

55% Fat

56%

Saturated Fat

29% Cholesterol

74% Sodium

7%

Added Sugar

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