Boloco, Small Cajun Buritto Flour Tortilla, White Chicken with Boloco Rice Black Beans and Corn Salsa

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Grams

100 g

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• Boloco, Small Cajun Buritto Flour Tortilla, White Chicken with Boloco Rice Black Beans and Corn Salsa has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Calcium (helps you keep slim and trim), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
• Boloco, Small Cajun Buritto Flour Tortilla, White Chicken with Boloco Rice Black Beans and Corn Salsa contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (66% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.8 cal/g)

High Density (6.3 %/cal)

Very High Density (1.5 %/g)

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66% Protein

27% Carbs

36% Fiber

23% Fat

25%

Saturated Fat

20% Cholesterol

91% Sodium

10%

Added Sugar

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