Boloco, Small Teriyaki In A Bowl, White Chicken with Brown Rice and Boloco Rice

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Grams

100 g

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• Boloco, Small Teriyaki In A Bowl, White Chicken with Brown Rice and Boloco Rice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health), Zinc (important for eliminating acne) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Boloco, Small Teriyaki In A Bowl, White Chicken with Brown Rice and Boloco Rice contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (50% of DV/100g), fiber (20% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (8.5 %/cal)

High Density (1.3 %/g)

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50% Protein

23% Carbs

20% Fiber

15% Fat

6%

Saturated Fat

17% Cholesterol

51% Sodium

57%

Added Sugar

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