Boneless Fried Chicken, with Mashed Potatoes, Sweet Corn, & a Brownie, Swanson, 11 oz

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Package

312 g

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• Boneless Fried Chicken, with Mashed Potatoes, Sweet Corn, & a Brownie, Swanson, 11 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (7.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
• Boneless Fried Chicken, with Mashed Potatoes, Sweet Corn, & a Brownie, Swanson, 11 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (7.2 %/cal)

Medium Density (0.6 %/g)

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26% Protein

25% Carbs

20% Fiber

34% Fat

26%

Saturated Fat

17% Cholesterol

42% Sodium

114%

Added Sugar

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