Boneless Stuffed Chicken, Pork Sausage & Potato, Big Easy Foods, 48 Oz
✓
G192 g

Calories in 1 G (192 g)
340 calories, 216 from fat
 
Carbs
4 g
 
Proteins
24 g
 
Fat
24 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Boneless Stuffed Chicken, Pork Sausage & Potato, Big Easy Foods, 48 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Vitamin A (fights cancer and slows down tumor growth).
  • Boneless Stuffed Chicken, Pork Sausage & Potato, Big Easy Foods, 48 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
1%
Carbs
18%
Fiber
37%
Fat
35%
Saturated Fat
32%
Cholesterol
37%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boneless Stuffed Chicken, Pork Sausage & Potato, Big Easy Foods, 48 Oz

Serving Size: G (192g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 37%
Saturated Fat 7 g 35%
Cholesterol 95 mg 32%
Sodium 880 mg 37%
Total Carbohydrate 4 g 1%
Dietary Fiber 4.6 g 18.3%
Sugars (Added) 1.9 g 6.4%
Protein 24 g 48%
 
Vitamins
Vitamin A 1000.3 IU 20%
Vitamin B6 0.4 mg 18%
Vitamin B12 0.8 mcg 12.8%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 21.1 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 234.2 mg 6.7%
Phosphorus (P) 172.8 mg 17.3%
Selenium (Se) 19.8 mcg 28.3%
Zinc (Zn) 1.9 mg 12.9%