Boston Market, 1/4 White Rotisserie Chicken, Individual Meals

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Serving

187 g

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• Boston Market, 1/4 White Rotisserie Chicken, Individual Meals have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (14.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Boston Market, 1/4 White Rotisserie Chicken, Individual Meals contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (55% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (14.5 %/cal)

Medium Density (0.6 %/g)

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102% Protein

0% Carbs

0% Fiber

20% Fat

20%

Saturated Fat

55% Cholesterol

30% Sodium

6%

Added Sugar

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