Boston Market, Hand-Carved Rotisserie Turkey Low Fat, Individual Meals

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142 g

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• Boston Market, Hand-Carved Rotisserie Turkey Low Fat, Individual Meals have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (12.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Boston Market, Hand-Carved Rotisserie Turkey Low Fat, Individual Meals contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (51% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (12.9 %/cal)

Medium Density (0.6 %/g)

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72% Protein

1% Carbs

0% Fiber

2% Fat

4%

Saturated Fat

33% Cholesterol

35% Sodium

10%

Added Sugar

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