Boston Market, Whole Original Rotisserie Chicken, Rotisserie Chicken (Meat and skin)

Serving695 g


Calories in 1 serving (695 g)
1190 calories, 477 from fat
 
Carbs
6 g
 
Proteins
162 g
 
Fat
53 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Boston Market, Whole Original Rotisserie Chicken, Rotisserie Chicken (Meat and skin) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Calcium (helps you keep slim and trim), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
  • Boston Market, Whole Original Rotisserie Chicken, Rotisserie Chicken (Meat and skin) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (47% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
324%
Protein
2%
Carbs
0%
Fiber
82%
Fat
85%
Saturated Fat
215%
Cholesterol
120%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
397 min
159 min
298 min
476 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston Market, Whole Original Rotisserie Chicken, Rotisserie Chicken (Meat and skin)

Serving Size: serving (695g)

* Amount Per Serving
Calories 1190 cal
Calories from Fat 477 cal
% Daily Value
Total Fat 53 g 81.6%
Saturated Fat 17 g 85.1%
Cholesterol 645 mg 215%
Sodium 2880 mg 120%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 7 g 23.2%
Protein 162 g 324%
 
Vitamins
Vitamin A 1241.1 IU 24.8%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 7.7 mcg 128.6%
Vitamin C 0 mg 0%
Vitamin D 5.6 mcg 1.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 930.8 mg 93.1%
Copper (Cu) 1 mg 51.4%
Iron (Fe) 4.4 mg 24.7%
Magnesium (Mg) 83.4 mg 20.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 938.3 mg 26.8%
Phosphorus (P) 813.2 mg 81.3%
Selenium (Se) 83.4 mcg 119.1%
Zinc (Zn) 12.3 mg 82%