Boston's Gourmet Pizza, Chicken Fingers, With Fries

Serving454 g


Calories in 1 serving (454 g)
780 calories, 351 from fat
 
Carbs
56 g
 
Proteins
52 g
 
Fat
39 g
 
Sat. Fat
8.3 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Chicken Fingers, With Fries has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
  • Boston's Gourmet Pizza, Chicken Fingers, With Fries contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
104%
Protein
19%
Carbs
20%
Fiber
60%
Fat
42%
Saturated Fat
46%
Cholesterol
47%
Sodium
106%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
260 min
104 min
195 min
312 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Chicken Fingers, With Fries

Serving Size: serving (454g)

* Amount Per Serving
Calories 780 cal
Calories from Fat 351 cal
% Daily Value
Total Fat 39 g 60%
Saturated Fat 8.3 g 41.5%
Cholesterol 138.4 mg 46.1%
Sodium 1130 mg 47.1%
Total Carbohydrate 56 g 18.7%
Dietary Fiber 5 g 20%
Sugars (Added) 31.8 g 105.9%
Protein 52 g 104%
 
Vitamins
Vitamin A 553.7 IU 11.1%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 5.9 mcg 98.4%
Vitamin C 4.4 mg 7.3%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 33.6%
Iron (Fe) 4 mg 22.2%
Magnesium (Mg) 45.4 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 544.8 mg 15.6%
Phosphorus (P) 544.8 mg 54.5%
Selenium (Se) 61.3 mcg 87.6%
Zinc (Zn) 10.9 mg 72.6%