Boston's Gourmet Pizza, Grilled Chicken & Vegetables, Sides Included
✓
Serving342 g

Calories in 1 serving (342 g)
260 calories, 45 from fat
 
Carbs
24 g
 
Proteins
29 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Grilled Chicken & Vegetables, Sides Included has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (29.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process) and Vitamin C (protects against immune system deficiencies).
  • Boston's Gourmet Pizza, Grilled Chicken & Vegetables, Sides Included contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(29.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
8%
Carbs
16%
Fiber
8%
Fat
5%
Saturated Fat
14%
Cholesterol
27%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Grilled Chicken & Vegetables, Sides Included

Serving Size: serving (342g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1 g 5.2%
Cholesterol 43.1 mg 13.8%
Sodium 640 mg 26.7%
Total Carbohydrate 24 g 8%
Dietary Fiber 4 g 16%
Sugars (Added) 10.3 g 34.2%
Protein 29 g 58%
 
Vitamins
Vitamin A 3016.4 IU 60.3%
Vitamin B6 0.1 mg 5%
Vitamin B12 3.8 mcg 63.3%
Vitamin C 20.7 mg 34.5%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.3%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 41 mg 10.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0.9 mg 25%
Phosphorus (P) 400.1 mg 40%
Selenium (Se) 41 mcg 58.6%
Zinc (Zn) 6.1 mg 40.4%