Boston's Gourmet Pizza, Smoked Ham & Chicken Stromboli, With Caesar Salad
✓
Serving469 g

Calories in 1 serving (469 g)
880 calories, 279 from fat
 
Carbs
99 g
 
Proteins
52 g
 
Fat
31 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Smoked Ham & Chicken Stromboli, With Caesar Salad has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion) and Vitamin C (protects against immune system deficiencies).
  • Boston's Gourmet Pizza, Smoked Ham & Chicken Stromboli, With Caesar Salad contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
104%
Protein
33%
Carbs
4%
Fiber
48%
Fat
32%
Saturated Fat
32%
Cholesterol
34%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Smoked Ham & Chicken Stromboli, With Caesar Salad

Serving Size: serving (469g)

* Amount Per Serving
Calories 880 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 6.4 g 31.8%
Cholesterol 95.3 mg 31.8%
Sodium 820 mg 34.2%
Total Carbohydrate 99 g 33%
Dietary Fiber 1 g 4%
Sugars (Added) 4.7 g 15.6%
Protein 52 g 104%
 
Vitamins
Vitamin A 93.8 IU 1.9%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 6.1 mcg 101.6%
Vitamin C 33.5 mg 55.8%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 34.7%
Iron (Fe) 2.9 mg 15.9%
Magnesium (Mg) 46.9 mg 11.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 837.5 mg 22.3%
Phosphorus (P) 562.8 mg 56.3%
Selenium (Se) 63.3 mcg 90.5%
Zinc (Zn) 11.3 mg 75%