Breaded Chicken Breast Tenders, with Rib Meat, White Meat, Tyson, 18 oz
✓
Pc85 g

Calories in 1 pc (85 g)
249.9 calories, 162 from fat
 
Carbs
12 g
 
Proteins
11 g
 
Fat
18 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Breaded Chicken Breast Tenders, with Rib Meat, White Meat, Tyson, 18 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Breaded Chicken Breast Tenders, with Rib Meat, White Meat, Tyson, 18 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
4%
Carbs
4%
Fiber
28%
Fat
23%
Saturated Fat
12%
Cholesterol
19%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Breaded Chicken Breast Tenders, with Rib Meat, White Meat, Tyson, 18 oz

Serving Size: pc (85g)

* Amount Per Serving
Calories 249.9 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 28%
Saturated Fat 4.6 g 23%
Cholesterol 35 mg 12%
Sodium 449.7 mg 19%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 0.9 g 2.8%
Protein 11 g 22%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.3 mg 12.9%
Vitamin B12 0.4 mcg 6%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 3 mg 10%
Vitamin K 2 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 250 mg 7%
Phosphorus (P) 150 mg 15%
Selenium (Se) 13.1 mcg 18.7%
Zinc (Zn) 1.3 mg 8.4%