Breaded Chicken Parmagiana Patties, with Tomato Sauce, Family Size, On-Cor, 6 ea

Patty123 g


Calories in 1 patty (123 g)
200 calories, 108 from fat
 
Carbs
15 g
 
Proteins
8 g
 
Fat
12 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Breaded Chicken Parmagiana Patties, with Tomato Sauce, Family Size, On-Cor, 6 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Breaded Chicken Parmagiana Patties, with Tomato Sauce, Family Size, On-Cor, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
5%
Carbs
8%
Fiber
18%
Fat
20%
Saturated Fat
8%
Cholesterol
25%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Breaded Chicken Parmagiana Patties, with Tomato Sauce, Family Size, On-Cor, 6 ea

Serving Size: patty (123g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 4 g 20%
Cholesterol 23 mg 8%
Sodium 600 mg 25%
Total Carbohydrate 15 g 5%
Dietary Fiber 2 g 8%
Sugars (Added) 4.9 g 16.4%
Protein 8 g 16%
 
Vitamins
Vitamin A 399.8 IU 8%
Vitamin B6 0.2 mg 11.6%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 13.5 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 150.1 mg 4.3%
Phosphorus (P) 110.7 mg 11.1%
Selenium (Se) 12.7 mcg 18.1%
Zinc (Zn) 1.2 mg 8.3%