Breaded Southern Fried Chicken Breast Chunks, , Tyson, 32 oz
✓
Ct82 g

Calories in 1 ct (82 g)
278.4 calories, 206.1 from fat
 
Carbs
8.9 g
 
Proteins
9.9 g
 
Fat
22.9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Breaded Southern Fried Chicken Breast Chunks, , Tyson, 32 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Breaded Southern Fried Chicken Breast Chunks, , Tyson, 32 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(7.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
3%
Carbs
4%
Fiber
35%
Fat
30%
Saturated Fat
12%
Cholesterol
15%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Breaded Southern Fried Chicken Breast Chunks, , Tyson, 32 oz

Serving Size: ct (82g)

* Amount Per Serving
Calories 278.4 cal
Calories from Fat 206.1 cal
% Daily Value
Total Fat 22.9 g 34.8%
Saturated Fat 6 g 29.8%
Cholesterol 34.8 mg 11.9%
Sodium 348 mg 14.9%
Total Carbohydrate 8.9 g 3%
Dietary Fiber 1 g 4%
Sugars (Added) 4.9 g 16.4%
Protein 9.9 g 19.9%
 
Vitamins
Vitamin A 106.6 IU 2.1%
Vitamin B6 0.2 mg 12.5%
Vitamin B12 0.3 mcg 5.8%
Vitamin C 1.2 mg 1.9%
Vitamin D 0.1 mcg 0%
Vitamin E 2.9 mg 9.6%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 23.2 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 241.2 mg 6.8%
Phosphorus (P) 144.7 mg 14.5%
Selenium (Se) 12.6 mcg 18%
Zinc (Zn) 1.2 mg 8.1%