Breast Nuggets, Value Pack, Foster Farms, 33.6 oz
✓
Nuggets80 g

Calories in 1 nuggets (80 g)
220 calories, 126 from fat
 
Carbs
13 g
 
Proteins
10 g
 
Fat
14 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Breast Nuggets, Value Pack, Foster Farms, 33.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (helps provide effective digestion).
  • Breast Nuggets, Value Pack, Foster Farms, 33.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
4%
Carbs
4%
Fiber
22%
Fat
20%
Saturated Fat
10%
Cholesterol
13%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Breast Nuggets, Value Pack, Foster Farms, 33.6 oz

Serving Size: nuggets (80g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 4 g 20%
Cholesterol 30 mg 10%
Sodium 320 mg 13%
Total Carbohydrate 13 g 4%
Dietary Fiber 1 g 3.8%
Sugars (Added) 1.6 g 5.3%
Protein 10 g 20%
 
Vitamins
Vitamin A 70.4 IU 1.4%
Vitamin B6 0.2 mg 12.2%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 2.3 mg 3.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 194.4 mg 5.6%
Phosphorus (P) 116 mg 11.6%
Selenium (Se) 12.3 mcg 17.6%
Zinc (Zn) 1.2 mg 7.9%