Buehler's Fresh Foods, Chicken Fingers, Dinner Entrees
✓
Oz226 g

Calories in 1 oz (226 g)
290 calories, 22.5 from fat
 
Carbs
27 g
 
Proteins
40 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Buehler's Fresh Foods, Chicken Fingers, Dinner Entrees have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
  • Buehler's Fresh Foods, Chicken Fingers, Dinner Entrees contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(14.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
9%
Carbs
8%
Fiber
4%
Fat
3%
Saturated Fat
30%
Cholesterol
39%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buehler's Fresh Foods, Chicken Fingers, Dinner Entrees

Serving Size: oz (226g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 90 mg 30%
Sodium 930 mg 38.7%
Total Carbohydrate 27 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 2.3 g 7.5%
Protein 40 g 80%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 2.5 mcg 41.8%
Vitamin C 2.4 mg 4%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.3 mg 16.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 27.1 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 305.1 mg 8.7%
Phosphorus (P) 264.4 mg 26.4%
Selenium (Se) 27.1 mcg 38.7%
Zinc (Zn) 4 mg 26.7%