buffalo ranch wrap

Serving790 g


Calories in 1 serving (790 g)
1136.5 calories, 583.2 from fat
 
Carbs
97.3 g
 
Proteins
34.7 g
 
Fat
64.8 g
 
Sat. Fat
23.1 g

KEY FACTS

(learn about health benefits or risks)
  • buffalo ranch wrap has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (a vital part of the body growth process).
  • buffalo ranch wrap contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(13 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
69%
Protein
32%
Carbs
38%
Fiber
100%
Fat
116%
Saturated Fat
17%
Cholesterol
129%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

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379 min
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284 min
455 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

buffalo ranch wrap

Serving Size: serving (790g)

* Amount Per Serving
Calories 1136.5 cal
Calories from Fat 583.2 cal
% Daily Value
Total Fat 64.8 g 99.7%
Saturated Fat 23.1 g 115.6%
Cholesterol 50 mg 16.7%
Sodium 3087.9 mg 128.7%
Total Carbohydrate 97.3 g 32.4%
Dietary Fiber 9.6 g 38.4%
Sugars (Added) 15.8 g 52.7%
Protein 34.7 g 69.3%
 
Vitamins
Vitamin A 771.8 IU 15.4%
Vitamin B6 0.3 mg 14.5%
Vitamin B12 5.3 mcg 88.8%
Vitamin C 24.6 mg 41.1%
Vitamin D 4.2 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 147.9 mcg 184.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 37.6%
Iron (Fe) 4.1 mg 22.8%
Magnesium (Mg) 84.4 mg 21.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1325.2 mg 37.9%
Phosphorus (P) 802.5 mg 80.2%
Selenium (Se) 66 mcg 94.3%
Zinc (Zn) 8.7 mg 58.1%