Buffalo Wild Wings, Boneless Teriyaki Wings, 6 Wings

Wing, Bone Removed150 g


Calories in 1 wing, bone removed (150 g)
358 calories, 180 from fat
 
Carbs
14 g
 
Proteins
24 g
 
Fat
20 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Buffalo Wild Wings, Boneless Teriyaki Wings, 6 Wings have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (2.2%/cal).
  • Buffalo Wild Wings, Boneless Teriyaki Wings, 6 Wings contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (32% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
Medium
Density
(2.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
5%
Carbs
6%
Fiber
31%
Fat
25%
Saturated Fat
35%
Cholesterol
57%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buffalo Wild Wings, Boneless Teriyaki Wings, 6 Wings

Serving Size: wing, bone removed (150g)

* Amount Per Serving
Calories 358 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 5 g 25%
Cholesterol 104 mg 34.7%
Sodium 1364 mg 56.8%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 1.5 g 6%
Sugars (Added) 12 g 40%
Protein 24 g 48%
 
Vitamins
Vitamin A 150 IU 3%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.8 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 90 mg 9%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 2.1 mg 11.7%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%