Buffalo Wild Wings, Buffalo Ranch Wrap, 6 Wings

Wrap340 g


Calories in 1 wrap (340 g)
1019.4 calories, 531 from fat
 
Carbs
96.9 g
 
Proteins
28 g
 
Fat
59 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • Buffalo Wild Wings, Buffalo Ranch Wrap, 6 Wings have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Very low in vitamins and minerals (0.9%/cal).
  • Buffalo Wild Wings, Buffalo Ranch Wrap, 6 Wings contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
Very Low
Density
(0.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
32%
Carbs
32%
Fiber
91%
Fat
90%
Saturated Fat
17%
Cholesterol
88%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
340 min
136 min
255 min
408 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buffalo Wild Wings, Buffalo Ranch Wrap, 6 Wings

Serving Size: wrap (340g)

* Amount Per Serving
Calories 1019.4 cal
Calories from Fat 531 cal
% Daily Value
Total Fat 59 g 90.7%
Saturated Fat 18 g 89.9%
Cholesterol 50 mg 16.7%
Sodium 2118.8 mg 88.3%
Total Carbohydrate 96.9 g 32.3%
Dietary Fiber 8 g 32%
Sugars (Added) 17 g 56.7%
Protein 28 g 56%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%