Burger King, Biscuit- w/ Chicken Fritter, Regional Menu Items/Breakfast

Serving162 g


Calories in 1 serving (162 g)
500 calories, 243 from fat
 
Carbs
46 g
 
Proteins
17 g
 
Fat
27 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Biscuit- w/ Chicken Fritter, Regional Menu Items/Breakfast has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Burger King, Biscuit- w/ Chicken Fritter, Regional Menu Items/Breakfast contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
15%
Carbs
12%
Fiber
42%
Fat
35%
Saturated Fat
10%
Cholesterol
56%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
167 min
67 min
125 min
200 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Biscuit- w/ Chicken Fritter, Regional Menu Items/Breakfast

Serving Size: serving (162g)

* Amount Per Serving
Calories 500 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 7 g 35%
Cholesterol 30 mg 10%
Sodium 1340 mg 55.8%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 3 g 12%
Sugars (Added) 3.2 g 10.8%
Protein 17 g 34%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.5 mg 24.6%
Vitamin B12 0.7 mcg 11.4%
Vitamin C 2.3 mg 3.8%
Vitamin D 0.2 mcg 0%
Vitamin E 5.7 mg 19.1%
Vitamin K 3.9 mcg 4.9%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.3 mg 15.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 45.7 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 476.5 mg 13.3%
Phosphorus (P) 285.9 mg 28.6%
Selenium (Se) 24.9 mcg 35.6%
Zinc (Zn) 2.4 mg 16%