Burger King, Bk Chicken Fries 9 Pieces, Chicken & Fish
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Serving128 g

Calories in 1 serving (128 g)
390 calories, 207 from fat
 
Carbs
26 g
 
Proteins
18 g
 
Fat
23 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Bk Chicken Fries 9 Pieces, Chicken & Fish has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
  • Burger King, Bk Chicken Fries 9 Pieces, Chicken & Fish contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(6.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
9%
Carbs
12%
Fiber
35%
Fat
25%
Saturated Fat
17%
Cholesterol
41%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Bk Chicken Fries 9 Pieces, Chicken & Fish

Serving Size: serving (128g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 5 g 25%
Cholesterol 50 mg 16.7%
Sodium 980 mg 40.8%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 3 g 12%
Sugars (Added) 1.3 g 4.3%
Protein 18 g 36%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.5%
Vitamin B12 1.7 mcg 27.7%
Vitamin C 1.9 mg 3.2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.6 mg 4.4%
Phosphorus (P) 153.6 mg 15.4%
Selenium (Se) 17.3 mcg 24.7%
Zinc (Zn) 3.1 mg 20.5%