Carl Buddig & Company, Oven Roasted Cured Chicken Breast, Deli Cuts
✓
Oz56 g

Calories in 1 oz (56 g)
70 calories, 27 from fat
 
Carbs
1 g
 
Proteins
10 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Carl Buddig & Company, Oven Roasted Cured Chicken Breast, Deli Cuts have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (19.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process), Vitamin C (protects against immune system deficiencies), Potassium (it plays an important role for normal muscle contraction) and Zinc (important for eliminating acne).
  • Carl Buddig & Company, Oven Roasted Cured Chicken Breast, Deli Cuts contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (36% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(19.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
0%
Carbs
1%
Fiber
5%
Fat
5%
Saturated Fat
19%
Cholesterol
7%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carl Buddig & Company, Oven Roasted Cured Chicken Breast, Deli Cuts

Serving Size: oz (56g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Cholesterol 55 mg 18.5%
Sodium 170 mg 7%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 1.1 g 3.7%
Protein 10 g 20%
 
Vitamins
Vitamin A 50.1 IU 1%
Vitamin B6 0.2 mg 9.9%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 4.5 mg 7.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10.6 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 245 mg 7%
Phosphorus (P) 82.9 mg 8.3%
Selenium (Se) 11.5 mcg 16.5%
Zinc (Zn) 0.9 mg 5.7%