Carl's Jr., Carl's Bacon Swiss Crispy Chicken Sandwich

Serving268 g


Calories in 1 serving (268 g)
750 calories, 252 from fat
 
Carbs
91 g
 
Proteins
14 g
 
Fat
28 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Carl's Jr., Carl's Bacon Swiss Crispy Chicken Sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (fights cancer and slows down tumor growth).
  • Carl's Jr., Carl's Bacon Swiss Crispy Chicken Sandwich contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (10% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
30%
Carbs
12%
Fiber
43%
Fat
55%
Saturated Fat
27%
Cholesterol
79%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carl's Jr., Carl's Bacon Swiss Crispy Chicken Sandwich

Serving Size: serving (268g)

* Amount Per Serving
Calories 750 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 11 g 54.9%
Cholesterol 80 mg 26.7%
Sodium 1900 mg 79.2%
Total Carbohydrate 91 g 30.3%
Dietary Fiber 3 g 12%
Sugars (Added) 2.7 g 8.9%
Protein 14 g 28%
 
Vitamins
Vitamin A 1550 IU 31%
Vitamin B6 0.8 mg 40.7%
Vitamin B12 0.8 mcg 12.5%
Vitamin C 3.6 mg 6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 48.2 mg 12.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 651.2 mg 18.6%
Phosphorus (P) 388.6 mg 38.9%
Selenium (Se) 41.3 mcg 59%
Zinc (Zn) 4 mg 26.4%