Casey's Stores, Chicken Salad Sub, 6

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6"

100 g

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• Casey's Stores, Chicken Salad Sub, 6" has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong), Iron (a vital element for muscle health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Casey's Stores, Chicken Salad Sub, 6" contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (34% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.4 %/cal)

High Density (1 %/g)

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34% Protein

16% Carbs

8% Fiber

39% Fat

40%

Saturated Fat

18% Cholesterol

29% Sodium

17%

Added Sugar

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