Checkers Drive-In Restaurants, Big Boneless-Extra Hot (12 piece), Kid's
✓
Serving1364 g

Calories in 1 Serving (1364 g)
3740 calories, 1908 from fat
 
Carbs
316 g
 
Proteins
144 g
 
Fat
212 g
 
Sat. Fat
106 g

KEY FACTS

(learn about health benefits or risks)
  • Checkers Drive-In Restaurants, Big Boneless-Extra Hot (12 piece), Kid's have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Checkers Drive-In Restaurants, Big Boneless-Extra Hot (12 piece), Kid's contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(7.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
288%
Protein
105%
Carbs
128%
Fiber
326%
Fat
530%
Saturated Fat
127%
Cholesterol
585%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1247 min
499 min
935 min
1496 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Checkers Drive-In Restaurants, Big Boneless-Extra Hot (12 piece), Kid's

Serving Size: Serving (1364g)

* Amount Per Serving
Calories 3740 cal
Calories from Fat 1908 cal
% Daily Value
Total Fat 212 g 326.2%
Saturated Fat 106 g 530%
Cholesterol 380 mg 126.7%
Sodium 14040.1 mg 585%
Total Carbohydrate 316 g 105.3%
Dietary Fiber 32 g 128%
Sugars (Added) 0 g 0%
Protein 144 g 288%
 
Vitamins
Vitamin A 2414.3 IU 48.3%
Vitamin B6 4.1 mg 207.3%
Vitamin B12 3.8 mcg 63.7%
Vitamin C 29 mg 48.3%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 32.7 mcg 40.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 41.6%
Iron (Fe) 17.4 mg 96.6%
Magnesium (Mg) 245.5 mg 61.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 3314.5 mg 94.7%
Phosphorus (P) 1977.8 mg 197.8%
Selenium (Se) 210.1 mcg 300.1%
Zinc (Zn) 20.2 mg 134.6%