Checkers Drive-In Restaurants, Big Boneless-Extra Hot (24 piece), Kid's

Serving2728 g


Calories in 1 Serving (2728 g)
7480 calories, 3816 from fat
 
Carbs
632 g
 
Proteins
288 g
 
Fat
424 g
 
Sat. Fat
212 g

KEY FACTS

(learn about health benefits or risks)
  • Checkers Drive-In Restaurants, Big Boneless-Extra Hot (24 piece), Kid's have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression) and Phosphorus (helps provide effective digestion).
  • Checkers Drive-In Restaurants, Big Boneless-Extra Hot (24 piece), Kid's contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(7.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
576%
Protein
211%
Carbs
256%
Fiber
652%
Fat
1060%
Saturated Fat
253%
Cholesterol
1170%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2493 min
997 min
1870 min
2992 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Checkers Drive-In Restaurants, Big Boneless-Extra Hot (24 piece), Kid's

Serving Size: Serving (2728g)

* Amount Per Serving
Calories 7480 cal
Calories from Fat 3816 cal
% Daily Value
Total Fat 424 g 652.3%
Saturated Fat 212 g 1060%
Cholesterol 760 mg 253.3%
Sodium 28080.1 mg 1170%
Total Carbohydrate 632 g 210.7%
Dietary Fiber 64 g 256%
Sugars (Added) 0 g 0%
Protein 288 g 576%
 
Vitamins
Vitamin A 4828.6 IU 96.6%
Vitamin B6 8.3 mg 414.7%
Vitamin B12 7.6 mcg 127.3%
Vitamin C 57.9 mg 96.6%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 65.5 mcg 81.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.7 mg 83.2%
Iron (Fe) 34.8 mg 193.1%
Magnesium (Mg) 491 mg 122.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 6629 mg 189.4%
Phosphorus (P) 3955.6 mg 395.6%
Selenium (Se) 420.1 mcg 600.2%
Zinc (Zn) 40.4 mg 269.2%