Checkers Drive-In Restaurants, Big Boneless-Honey BBQ (12 piece), Kid's

Serving1388 g


Calories in 1 Serving (1388 g)
3880 calories, 1764 from fat
 
Carbs
380 g
 
Proteins
144 g
 
Fat
196 g
 
Sat. Fat
104 g

KEY FACTS

(learn about health benefits or risks)
  • Checkers Drive-In Restaurants, Big Boneless-Honey BBQ (12 piece), Kid's have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
  • Checkers Drive-In Restaurants, Big Boneless-Honey BBQ (12 piece), Kid's contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
288%
Protein
127%
Carbs
112%
Fiber
302%
Fat
520%
Saturated Fat
127%
Cholesterol
473%
Sodium
231%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1293 min
517 min
970 min
1552 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Checkers Drive-In Restaurants, Big Boneless-Honey BBQ (12 piece), Kid's

Serving Size: Serving (1388g)

* Amount Per Serving
Calories 3880 cal
Calories from Fat 1764 cal
% Daily Value
Total Fat 196 g 301.5%
Saturated Fat 104 g 520%
Cholesterol 380 mg 126.7%
Sodium 11360 mg 473.3%
Total Carbohydrate 380 g 126.7%
Dietary Fiber 28 g 112%
Sugars (Added) 69.4 g 231.3%
Protein 144 g 288%
 
Vitamins
Vitamin A 1228.4 IU 24.6%
Vitamin B6 4.2 mg 211%
Vitamin B12 3.9 mcg 64.8%
Vitamin C 14.7 mg 24.6%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 33.3 mcg 41.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 42.3%
Iron (Fe) 33.2 mg 184.2%
Magnesium (Mg) 249.8 mg 62.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 2379.4 mg 68%
Phosphorus (P) 2012.6 mg 201.3%
Selenium (Se) 213.8 mcg 305.4%
Zinc (Zn) 20.5 mg 137%