Checkers Drive-In Restaurants, Big Boneless-Parmesan Garlic (12 piece), Kid's

Serving1340 g


Calories in 1 Serving (1340 g)
4240 calories, 2412 from fat
 
Carbs
312 g
 
Proteins
148 g
 
Fat
268 g
 
Sat. Fat
133 g

KEY FACTS

(learn about health benefits or risks)
  • Checkers Drive-In Restaurants, Big Boneless-Parmesan Garlic (12 piece), Kid's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Checkers Drive-In Restaurants, Big Boneless-Parmesan Garlic (12 piece), Kid's contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
296%
Protein
104%
Carbs
112%
Fiber
412%
Fat
665%
Saturated Fat
133%
Cholesterol
477%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1413 min
565 min
1060 min
1696 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Checkers Drive-In Restaurants, Big Boneless-Parmesan Garlic (12 piece), Kid's

Serving Size: Serving (1340g)

* Amount Per Serving
Calories 4240 cal
Calories from Fat 2412 cal
% Daily Value
Total Fat 268 g 412.3%
Saturated Fat 133 g 665%
Cholesterol 400 mg 133.3%
Sodium 11440 mg 476.7%
Total Carbohydrate 312 g 104%
Dietary Fiber 28 g 112%
Sugars (Added) 0 g 0%
Protein 148 g 296%
 
Vitamins
Vitamin A 1969.8 IU 39.4%
Vitamin B6 0.3 mg 15.4%
Vitamin B12 17.4 mcg 290.3%
Vitamin C 20.1 mg 33.5%
Vitamin D 5.4 mcg 1.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 2 mg 99.2%
Iron (Fe) 11.3 mg 63%
Magnesium (Mg) 134 mg 33.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1608 mg 45.9%
Phosphorus (P) 1608 mg 160.8%
Selenium (Se) 180.9 mcg 258.4%
Zinc (Zn) 32.2 mg 214.4%