Checkers Drive-In Restaurants, Big Boneless-Parmesan Garlic (3 piece), Kid's
✓
Serving335 g

Calories in 1 Serving (335 g)
1060 calories, 603 from fat
 
Carbs
78 g
 
Proteins
37 g
 
Fat
67 g
 
Sat. Fat
33 g

KEY FACTS

(learn about health benefits or risks)
  • Checkers Drive-In Restaurants, Big Boneless-Parmesan Garlic (3 piece), Kid's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell) and Phosphorus (helps provide effective digestion).
  • Checkers Drive-In Restaurants, Big Boneless-Parmesan Garlic (3 piece), Kid's contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
26%
Carbs
28%
Fiber
103%
Fat
165%
Saturated Fat
33%
Cholesterol
119%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
353 min
141 min
265 min
424 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Checkers Drive-In Restaurants, Big Boneless-Parmesan Garlic (3 piece), Kid's

Serving Size: Serving (335g)

* Amount Per Serving
Calories 1060 cal
Calories from Fat 603 cal
% Daily Value
Total Fat 67 g 103.1%
Saturated Fat 33 g 165%
Cholesterol 100 mg 33.3%
Sodium 2860 mg 119.2%
Total Carbohydrate 78 g 26%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 0%
Protein 37 g 74%
 
Vitamins
Vitamin A 492.5 IU 9.8%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 4.4 mcg 72.6%
Vitamin C 5 mg 8.4%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.8%
Iron (Fe) 2.8 mg 15.7%
Magnesium (Mg) 33.5 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 402 mg 11.5%
Phosphorus (P) 402 mg 40.2%
Selenium (Se) 45.2 mcg 64.6%
Zinc (Zn) 8 mg 53.6%