Checkers Drive-In Restaurants, Big Boneless-Parmesan Garlic (6 piece), Kid's
✓
Serving670 g

Calories in 1 Serving (670 g)
2120 calories, 1206 from fat
 
Carbs
156 g
 
Proteins
74 g
 
Fat
134 g
 
Sat. Fat
66 g

KEY FACTS

(learn about health benefits or risks)
  • Checkers Drive-In Restaurants, Big Boneless-Parmesan Garlic (6 piece), Kid's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell) and Phosphorus (a vital part of the body growth process).
  • Checkers Drive-In Restaurants, Big Boneless-Parmesan Garlic (6 piece), Kid's contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
148%
Protein
52%
Carbs
56%
Fiber
206%
Fat
330%
Saturated Fat
67%
Cholesterol
238%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
707 min
283 min
530 min
848 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Checkers Drive-In Restaurants, Big Boneless-Parmesan Garlic (6 piece), Kid's

Serving Size: Serving (670g)

* Amount Per Serving
Calories 2120 cal
Calories from Fat 1206 cal
% Daily Value
Total Fat 134 g 206.2%
Saturated Fat 66 g 330%
Cholesterol 200 mg 66.7%
Sodium 5720 mg 238.3%
Total Carbohydrate 156 g 52%
Dietary Fiber 14 g 56%
Sugars (Added) 0 g 0%
Protein 74 g 148%
 
Vitamins
Vitamin A 984.9 IU 19.7%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 8.7 mcg 145.2%
Vitamin C 10.1 mg 16.8%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 49.6%
Iron (Fe) 5.7 mg 31.5%
Magnesium (Mg) 67 mg 16.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 804 mg 23%
Phosphorus (P) 804 mg 80.4%
Selenium (Se) 90.5 mcg 129.2%
Zinc (Zn) 16.1 mg 107.2%