Checkers Drive-In Restaurants, Screamin Chicken Tenders (3 pieces), Kid's
✓
Serving320 g

Calories in 1 Serving (320 g)
970 calories, 495 from fat
 
Carbs
82 g
 
Proteins
36 g
 
Fat
55 g
 
Sat. Fat
29 g

KEY FACTS

(learn about health benefits or risks)
  • Checkers Drive-In Restaurants, Screamin Chicken Tenders (3 pieces), Kid's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression) and Vitamin E (helps prevent cancer and heart diseases).
  • Checkers Drive-In Restaurants, Screamin Chicken Tenders (3 pieces), Kid's contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(9.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
27%
Carbs
32%
Fiber
85%
Fat
145%
Saturated Fat
37%
Cholesterol
144%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
323 min
129 min
243 min
388 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Checkers Drive-In Restaurants, Screamin Chicken Tenders (3 pieces), Kid's

Serving Size: Serving (320g)

* Amount Per Serving
Calories 970 cal
Calories from Fat 495 cal
% Daily Value
Total Fat 55 g 84.6%
Saturated Fat 29 g 145%
Cholesterol 110 mg 36.7%
Sodium 3460 mg 144.2%
Total Carbohydrate 82 g 27.3%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 36 g 72%
 
Vitamins
Vitamin A 146.1 IU 2.9%
Vitamin B6 1 mg 48.6%
Vitamin B12 1.4 mcg 22.6%
Vitamin C 4.5 mg 7.5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 11.3 mg 37.6%
Vitamin K 7.7 mcg 9.6%
 
Minerals
Calcium (Ca) 146.1 mg 14.6%
Copper (Cu) 0.6 mg 30.1%
Iron (Fe) 5.2 mg 29.2%
Magnesium (Mg) 90.4 mg 22.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 941.2 mg 26.4%
Phosphorus (P) 564.8 mg 56.5%
Selenium (Se) 49.3 mcg 70.4%
Zinc (Zn) 4.7 mg 31.6%