Chef Boyardee, Homestyle Chicken Alfredo with Pasta, Full Order

Can420 g
Cup246 g
Oz28 g


Calories in 1 cup (246 g)
250.7 calories, 108 from fat
 
Carbs
24.1 g
 
Proteins
10 g
 
Fat
12 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Chef Boyardee, Homestyle Chicken Alfredo with Pasta, Full Order has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Chef Boyardee, Homestyle Chicken Alfredo with Pasta, Full Order contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(19.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
8%
Carbs
4%
Fiber
19%
Fat
30%
Saturated Fat
20%
Cholesterol
41%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
84 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef Boyardee, Homestyle Chicken Alfredo with Pasta, Full Order

Serving Size: cup (246g)

* Amount Per Serving
Calories 250.7 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 6 g 30.1%
Cholesterol 60.3 mg 20.1%
Sodium 972.3 mg 40.5%
Total Carbohydrate 24.1 g 8%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 1355.5 IU 27.1%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 2.7 mcg 45.5%
Vitamin C 9.8 mg 16.3%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 6 mg 0.6%
Copper (Cu) 0.4 mg 18.2%
Iron (Fe) 2 mg 10.8%
Magnesium (Mg) 29.5 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 555.3 mg 16%
Phosphorus (P) 287.8 mg 28.8%
Selenium (Se) 29.5 mcg 42.2%
Zinc (Zn) 4.4 mg 29%