Chester's Chicken, Chicken Thigh, Fried, Bone-In
✓
Thigh113 g

Calories in 1 thigh (113 g)
368.7 calories, 242.1 from fat
 
Carbs
10 g
 
Proteins
20.9 g
 
Fat
26.9 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Chester's Chicken, Chicken Thigh, Fried, Bone-In has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Chester's Chicken, Chicken Thigh, Fried, Bone-In contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (37% of DV/100g) and relatively high in saturated fat (31% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
3%
Carbs
0%
Fiber
41%
Fat
35%
Saturated Fat
42%
Cholesterol
44%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chester's Chicken, Chicken Thigh, Fried, Bone-In

Serving Size: thigh (113g)

* Amount Per Serving
Calories 368.7 cal
Calories from Fat 242.1 cal
% Daily Value
Total Fat 26.9 g 41.4%
Saturated Fat 7 g 34.9%
Cholesterol 124.6 mg 41.5%
Sodium 1046.3 mg 43.6%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.8%
Protein 20.9 g 41.9%
 
Vitamins
Vitamin A 99.1 IU 2%
Vitamin B6 0.3 mg 17.2%
Vitamin B12 0.5 mcg 8%
Vitamin C 1.6 mg 2.7%
Vitamin D 0.1 mcg 0%
Vitamin E 4 mg 13.3%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 19.8 mg 2%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 31.9 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 332.4 mg 9.3%
Phosphorus (P) 199.4 mg 19.9%
Selenium (Se) 17.4 mcg 24.9%
Zinc (Zn) 1.7 mg 11.1%