Chick-fil-A, Chargrilled Chicken, Classics (1 filet, no bun, no pickles)
✓
Oz89 g

Calories in 1 oz (89 g)
100 calories, 13.5 from fat
 
Carbs
1 g
 
Proteins
21 g
 
Fat
1.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chick-fil-A, Chargrilled Chicken, Classics (1 filet, no bun, no pickles) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (23.5%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Chick-fil-A, Chargrilled Chicken, Classics (1 filet, no bun, no pickles) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (47% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(23.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
0%
Carbs
3%
Fiber
2%
Fat
3%
Saturated Fat
22%
Cholesterol
25%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chick-fil-A, Chargrilled Chicken, Classics (1 filet, no bun, no pickles)

Serving Size: oz (89g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Cholesterol 65 mg 21.7%
Sodium 610 mg 25.4%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 1.8 g 5.9%
Protein 21 g 42%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.7 mg 33.2%
Vitamin B12 0.2 mcg 3%
Vitamin C 1.2 mg 2%
Vitamin D 3 mcg 0.8%
Vitamin E 0.2 mg 0.8%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24.1 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 329.6 mg 9.1%
Phosphorus (P) 188.6 mg 18.9%
Selenium (Se) 18.3 mcg 26.2%
Zinc (Zn) 0.6 mg 3.8%