Chick-fil-A, Classic Chicken Sandwich, Year Round Average
✓
Sandwich170 g

Calories in 1 sandwich (170 g)
440 calories, 162 from fat
 
Carbs
41 g
 
Proteins
28 g
 
Fat
18 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Chick-fil-A, Classic Chicken Sandwich, Raw, Year Round Average has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
  • Chick-fil-A, Classic Chicken Sandwich, Raw, Year Round Average contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
14%
Carbs
8%
Fiber
28%
Fat
20%
Saturated Fat
18%
Cholesterol
58%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
147 min
59 min
110 min
176 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chick-fil-A, Classic Chicken Sandwich, Raw, Year Round Average

Serving Size: sandwich (170g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 4 g 20%
Cholesterol 55 mg 18.3%
Sodium 1390 mg 57.9%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 2 g 8%
Sugars (Added) 5.1 g 17%
Protein 28 g 56%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.4 mg 21.3%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 1.2 mg 2%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.2 mg 11.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 30.6 mg 7.7%
Manganese (Mn) 0.2 mg 9.4%
Potassium (K) 362.1 mg 10.3%
Phosphorus (P) 275.4 mg 27.5%
Selenium (Se) 22.1 mcg 31.6%
Zinc (Zn) 1.4 mg 9.5%