Chicken Bites, , Country Skillet, 10 oz
✓
Ct94 g

Calories in 1 ct (94 g)
268.6 calories, 143.1 from fat
 
Carbs
17.9 g
 
Proteins
11.9 g
 
Fat
15.9 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Bites, , Country Skillet, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chicken Bites, , Country Skillet, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(7.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
6%
Carbs
5%
Fiber
25%
Fat
17%
Saturated Fat
7%
Cholesterol
30%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Bites, , Country Skillet, 10 oz

Serving Size: ct (94g)

* Amount Per Serving
Calories 268.6 cal
Calories from Fat 143.1 cal
% Daily Value
Total Fat 15.9 g 24.9%
Saturated Fat 3.4 g 16.9%
Cholesterol 19.9 mg 7%
Sodium 716.2 mg 29.8%
Total Carbohydrate 17.9 g 6%
Dietary Fiber 1 g 5%
Sugars (Added) 1.9 g 6.3%
Protein 11.9 g 23.9%
 
Vitamins
Vitamin A 82.7 IU 1.7%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 1 mg 1.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 16.9 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 228.4 mg 6.5%
Phosphorus (P) 136.3 mg 13.6%
Selenium (Se) 14.5 mcg 20.7%
Zinc (Zn) 1.4 mg 9.3%