Chicken Bites, Cheddar & Jalapeno Flavored, Tyson, 10 oz
✓
Pieces94 g

Calories in 1 pieces (94 g)
198.9 calories, 98.1 from fat
 
Carbs
12.9 g
 
Proteins
12.9 g
 
Fat
10.9 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Bites, Cheddar & Jalapeno Flavored, Tyson, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss).
  • Chicken Bites, Cheddar & Jalapeno Flavored, Tyson, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(17.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
4%
Carbs
12%
Fiber
17%
Fat
18%
Saturated Fat
12%
Cholesterol
19%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
66 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Bites, Cheddar & Jalapeno Flavored, Tyson, 10 oz

Serving Size: pieces (94g)

* Amount Per Serving
Calories 198.9 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.9%
Saturated Fat 3.6 g 17.9%
Cholesterol 34.8 mg 11.9%
Sodium 447.6 mg 18.9%
Total Carbohydrate 12.9 g 4%
Dietary Fiber 3 g 11.9%
Sugars (Added) 0.9 g 3.1%
Protein 12.9 g 25.9%
 
Vitamins
Vitamin A 186.6 IU 3.7%
Vitamin B6 0.6 mg 29%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 1.1 mg 1.9%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 27.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 20.7 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 202.1 mg 5.8%
Phosphorus (P) 261.3 mg 26.1%
Selenium (Se) 20.4 mcg 29.1%
Zinc (Zn) 2.9 mg 19.4%