Chicken Breast Fillets, , Meijer, 24 oz
✓
Piece113 g

Calories in 1 piece (113 g)
250 calories, 108 from fat
 
Carbs
21 g
 
Proteins
13 g
 
Fat
12 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Breast Fillets, , Meijer, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (one of the most important nutrients for infants and new mothers).
  • Chicken Breast Fillets, , Meijer, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(16 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
7%
Carbs
4%
Fiber
18%
Fat
10%
Saturated Fat
12%
Cholesterol
26%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Breast Fillets, , Meijer, 24 oz

Serving Size: piece (113g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 2 g 10%
Cholesterol 35 mg 12%
Sodium 630 mg 26%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 1.1 g 3.8%
Protein 13 g 26%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.7 mg 34.9%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 1.2 mg 2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 33.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 24.9 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 243 mg 6.9%
Phosphorus (P) 314.1 mg 31.4%
Selenium (Se) 24.5 mcg 35%
Zinc (Zn) 3.5 mg 23.3%