Chicken Breast, Lemon-Pepper, Hickory Smoked, Land O'Frost, 8 oz
✓
Slices57 g

Calories in 1 slices (57 g)
60.3 calories, 18 from fat
 
Carbs
2 g
 
Proteins
11.1 g
 
Fat
2 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Breast, Lemon-Pepper, Hickory Smoked, Land O'Frost, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • Chicken Breast, Lemon-Pepper, Hickory Smoked, Land O'Frost, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (39% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(16.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
1%
Carbs
0%
Fiber
3%
Fat
3%
Saturated Fat
8%
Cholesterol
30%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Breast, Lemon-Pepper, Hickory Smoked, Land O'Frost, 8 oz

Serving Size: slices (57g)

* Amount Per Serving
Calories 60.3 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.5 g 2.5%
Cholesterol 25.1 mg 8%
Sodium 733.9 mg 30.2%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.8%
Protein 11.1 g 22.1%
 
Vitamins
Vitamin A 101.7 IU 2%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.6 mcg 10.5%
Vitamin C 1.2 mg 2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 77 mg 2.2%
Phosphorus (P) 66.7 mg 6.7%
Selenium (Se) 6.8 mcg 9.8%
Zinc (Zn) 1 mg 6.7%