Chicken Breast Medallions, with Rib Meat in Italian Herb Sauce, Tyson, 17 oz

Oz138 g


Calories in 1 oz (138 g)
120.3 calories, 18 from fat
 
Carbs
7 g
 
Proteins
18 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Breast Medallions, with Rib Meat in Italian Herb Sauce, Tyson, 17 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (23.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Chicken Breast Medallions, with Rib Meat in Italian Herb Sauce, Tyson, 17 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (26% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(23.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
2%
Carbs
7%
Fiber
3%
Fat
3%
Saturated Fat
13%
Cholesterol
27%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Breast Medallions, with Rib Meat in Italian Herb Sauce, Tyson, 17 oz

Serving Size: oz (138g)

* Amount Per Serving
Calories 120.3 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 3%
Cholesterol 40.1 mg 13%
Sodium 641.4 mg 27.1%
Total Carbohydrate 7 g 2%
Dietary Fiber 1.8 g 7.4%
Sugars (Added) 1.4 g 4.6%
Protein 18 g 36.1%
 
Vitamins
Vitamin A 579.6 IU 11.6%
Vitamin B6 0 mg 2%
Vitamin B12 1.5 mcg 25.5%
Vitamin C 8.3 mg 13.9%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 16.6 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 186.3 mg 5.3%
Phosphorus (P) 161.5 mg 16.1%
Selenium (Se) 16.6 mcg 23.7%
Zinc (Zn) 2.4 mg 16.3%