Chicken Breast Nuggets, Fully Cooked Breaded, Fast Fixin', 56 Oz
✓
G85 g

Calories in 1 G (85 g)
200 calories, 99 from fat
 
Carbs
15 g
 
Proteins
11 g
 
Fat
11 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Breast Nuggets, Fully Cooked Breaded, Fast Fixin', 56 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss) and Iron (a vital element for muscle health).
  • Chicken Breast Nuggets, Fully Cooked Breaded, Fast Fixin', 56 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(16.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
5%
Carbs
7%
Fiber
17%
Fat
10%
Saturated Fat
6%
Cholesterol
28%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Breast Nuggets, Fully Cooked Breaded, Fast Fixin', 56 Oz

Serving Size: G (85g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 2 g 10%
Cholesterol 20 mg 6%
Sodium 670 mg 28%
Total Carbohydrate 15 g 5%
Dietary Fiber 2 g 7%
Sugars (Added) 0.9 g 2.8%
Protein 11 g 22%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.5 mg 26.2%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 1 mg 1.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 18.7 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 182.8 mg 5.2%
Phosphorus (P) 236.3 mg 23.6%
Selenium (Se) 18.4 mcg 26.4%
Zinc (Zn) 2.6 mg 17.5%