Chicken Breast Patties, , Banquet, 27 oz

Patty77 g


Calories in 1 patty (77 g)
191.1 calories, 81.9 from fat
 
Carbs
14.1 g
 
Proteins
12.1 g
 
Fat
9.1 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Breast Patties, , Banquet, 27 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion) and Zinc (very important in dealing with prostate disorders).
  • Chicken Breast Patties, , Banquet, 27 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (31% of DV/100g) and fiber (16% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(15.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
5%
Carbs
12%
Fiber
14%
Fat
8%
Saturated Fat
5%
Cholesterol
18%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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64 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Breast Patties, , Banquet, 27 oz

Serving Size: patty (77g)

* Amount Per Serving
Calories 191.1 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14.1%
Saturated Fat 1.6 g 8%
Cholesterol 15.1 mg 5%
Sodium 432.6 mg 18.1%
Total Carbohydrate 14.1 g 5%
Dietary Fiber 3 g 12.1%
Sugars (Added) 0.8 g 2.6%
Protein 12.1 g 24.1%
 
Vitamins
Vitamin A 201.4 IU 4%
Vitamin B6 0.5 mg 23.8%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 0.9 mg 1.5%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 22.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 16.9 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 101.1 mg 2.9%
Phosphorus (P) 214.1 mg 21.4%
Selenium (Se) 16.7 mcg 23.9%
Zinc (Zn) 2.4 mg 15.9%