Chicken Breast Tenderloins, Uncooked, Breaded, Tyson, 48 oz
✓
Pieces116 g

Calories in 1 pieces (116 g)
260 calories, 99 from fat
 
Carbs
21 g
 
Proteins
18 g
 
Fat
11 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Breast Tenderloins, Uncooked, Breaded, Tyson, 48 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (one of the most important nutrients for infants and new mothers).
  • Chicken Breast Tenderloins, Uncooked, Breaded, Tyson, 48 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
7%
Carbs
6%
Fiber
17%
Fat
10%
Saturated Fat
12%
Cholesterol
18%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Breast Tenderloins, Uncooked, Breaded, Tyson, 48 oz

Serving Size: pieces (116g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 2 g 10%
Cholesterol 35 mg 12%
Sodium 420 mg 18%
Total Carbohydrate 21 g 7%
Dietary Fiber 1.4 g 5.5%
Sugars (Added) 1.2 g 3.9%
Protein 18 g 36%
 
Vitamins
Vitamin A 230.3 IU 4.6%
Vitamin B6 0.7 mg 35.8%
Vitamin B12 0.4 mcg 7%
Vitamin C 1.6 mg 2.7%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 34.2%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 25.5 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 249.4 mg 7.1%
Phosphorus (P) 322.5 mg 32.2%
Selenium (Se) 25.2 mcg 36%
Zinc (Zn) 3.6 mg 23.9%