Chicken Breast Tenders, , Lunds & Byerlys, 10 oz
✓
Entree285 g

Calories in 1 entree (285 g)
230 calories, 45 from fat
 
Carbs
24 g
 
Proteins
18 g
 
Fat
5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Breast Tenders, , Lunds & Byerlys, 10 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (21.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
  • Chicken Breast Tenders, , Lunds & Byerlys, 10 oz contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(21.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
8%
Carbs
12%
Fiber
8%
Fat
4%
Saturated Fat
11%
Cholesterol
18%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Breast Tenders, , Lunds & Byerlys, 10 oz

Serving Size: entree (285g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 0.8 g 4%
Cholesterol 35 mg 11%
Sodium 440 mg 18%
Total Carbohydrate 24 g 8%
Dietary Fiber 3 g 12%
Sugars (Added) 2.9 g 9.5%
Protein 18 g 36%
 
Vitamins
Vitamin A 749.6 IU 15%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 3.2 mcg 52.7%
Vitamin C 1.2 mg 2%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 34.2 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 384.8 mg 11%
Phosphorus (P) 333.5 mg 33.3%
Selenium (Se) 34.2 mcg 48.9%
Zinc (Zn) 5 mg 33.6%