Chicken Breast Tenders, in Bourbon Sauce with Vegetables & Rice, Lunds & Byerlys, 10 oz
✓
Entree285 g

Calories in 1 entree (285 g)
310 calories, 45 from fat
 
Carbs
36 g
 
Proteins
26 g
 
Fat
5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Breast Tenders, in Bourbon Sauce with Vegetables & Rice, Lunds & Byerlys, 10 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chicken Breast Tenders, in Bourbon Sauce with Vegetables & Rice, Lunds & Byerlys, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(16.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
12%
Carbs
12%
Fiber
8%
Fat
4%
Saturated Fat
17%
Cholesterol
20%
Sodium
48%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Breast Tenders, in Bourbon Sauce with Vegetables & Rice, Lunds & Byerlys, 10 oz

Serving Size: entree (285g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 0.8 g 4%
Cholesterol 50 mg 17%
Sodium 480 mg 20%
Total Carbohydrate 36 g 12%
Dietary Fiber 3 g 12%
Sugars (Added) 14.3 g 47.5%
Protein 26 g 52%
 
Vitamins
Vitamin A 749.6 IU 15%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 3.2 mcg 52.7%
Vitamin C 1.2 mg 2%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 34.2 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 595.8 mg 16.9%
Phosphorus (P) 333.5 mg 33.3%
Selenium (Se) 34.2 mcg 48.9%
Zinc (Zn) 5 mg 33.6%