Chicken Breasts, Boneless Skinless, Italian Style, Perdue, 5 ea

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Filet

136 g

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• Chicken Breasts, Boneless Skinless, Italian Style, Perdue, 5 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (16.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
• Chicken Breasts, Boneless Skinless, Italian Style, Perdue, 5 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (38% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (16.9 %/cal)

Medium Density (0.3 %/g)

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52% Protein

1% Carbs

0% Fiber

2% Fat

3%

Saturated Fat

25% Cholesterol

15% Sodium

5%

Added Sugar

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