Chicken Breasts, Boneless Skinless, Teriyaki, Perdue, 28.8 oz |
✓ | Filet | 136 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.2 cal/g)
|
High
Density (13.8 %/cal)
|
Medium
Density (0.5 %/g)
|
Chicken Breasts, Boneless Skinless, Teriyaki, Perdue, 28.8 oz
Serving Size: filet (136g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 159.9 cal | ||
Calories from Fat | 13.5 cal | ||
% Daily Value | |||
Total Fat | 1.5 g | 2% | |
Saturated Fat | 0.8 g | 4.1% | |
Cholesterol | 65 mg | 22% | |
Sodium | 639.6 mg | 27% | |
Total Carbohydrate | 7 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 5.4 g | 18.1% | |
Protein | 28 g | 56% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0 mg | 2% | |
Vitamin B12 | 1.5 mcg | 25.2% | |
Vitamin C | 1.2 mg | 2% | |
Vitamin D | 1.1 mcg | 0.3% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 10.1% | |
Iron (Fe) | 1.1 mg | 6% | |
Magnesium (Mg) | 16.3 mg | 4.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 183.6 mg | 5.2% | |
Phosphorus (P) | 159.1 mg | 15.9% | |
Selenium (Se) | 16.3 mcg | 23.3% | |
Zinc (Zn) | 2.4 mg | 16% |
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