Chicken Breasts, Breaded Stuffed, Cordon Bleu, Barber Foods, 2 ea |
✓ | Piece | 140 g |
Calories | Nutrition | Risky Content |
Medium
Density (2 cal/g)
|
High
Density (9.9 %/cal)
|
Medium
Density (0.5 %/g)
|
Chicken Breasts, Breaded Stuffed, Cordon Bleu, Barber Foods, 2 ea
Serving Size: piece (140g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 280 cal | ||
Calories from Fat | 144 cal | ||
% Daily Value | |||
Total Fat | 16 g | 25% | |
Saturated Fat | 4 g | 20% | |
Cholesterol | 70 mg | 23% | |
Sodium | 520 mg | 22% | |
Total Carbohydrate | 10 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 1.4 g | 4.7% | |
Protein | 23 g | 46% | |
Vitamins | |||
Vitamin A | 200.2 IU | 4% | |
Vitamin B6 | 0.4 mg | 21.3% | |
Vitamin B12 | 0.4 mcg | 6.5% | |
Vitamin C | 6 mg | 10% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 3.4 mcg | 4.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 4.3% | |
Iron (Fe) | 1.4 mg | 8% | |
Magnesium (Mg) | 25.2 mg | 6.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 340.2 mg | 9.7% | |
Phosphorus (P) | 203 mg | 20.3% | |
Selenium (Se) | 21.6 mcg | 30.8% | |
Zinc (Zn) | 2.1 mg | 13.8% |
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