Chicken, broilers or fryers, breast, meat and skin, USDA, 0

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G

145 g

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• Chicken, broilers or fryers, breast, meat and skin, raw, USDA, 0 has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion).
• Chicken, broilers or fryers, breast, meat and skin, raw, USDA, 0 contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (41% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (12.4 %/cal)

Medium Density (0.4 %/g)

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60% Protein

0% Carbs

0% Fiber

21% Fat

19%

Saturated Fat

31% Cholesterol

4% Sodium

0%

Added Sugar

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