Chicken, broilers or fryers, drumstick, meat only, Breast, meat only

✓

Drumstick Bone And Skin Removed (yield From 1 Lb Ready-to-cook Chicken)

37 g

✓

Drumstick, Bone And Skin Removed

62 g

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• Chicken, broilers or fryers, drumstick, meat only, raw, Breast, meat only, Raw has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (18%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process) and Zinc (plays a leading role in weight loss).
• Chicken, broilers or fryers, drumstick, meat only, raw, Breast, meat only, Raw contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (41% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (18 %/cal)

Medium Density (0.3 %/g)

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26% Protein

0% Carbs

0% Fiber

3% Fat

3%

Saturated Fat

16% Cholesterol

2% Sodium

0%

Added Sugar

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